Contact
Tell us how you are feeling

Share what is going on with your health and when you would like to come in. We reply to every enquiry within one business day.

Est. 2014
Portland, Oregon
3,400+ patients
Calm consultation room at the clinic
Detail of fresh herbs and natural ingredients

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Office

14 Linden Street, Portland, OR 97214

Phone

+1 (503) 555-0142

Email

hello@tumara.com

Map of New York City area showing Manhattan, Brooklyn, Queens, Newark, and major highways.
Contact

Speak with our care team

Tell us what is going on with your health. A short call is free, and we will be honest about whether our clinic is the right fit for you.

Office
14 Linden Street, Portland, OR 97214
Phone
+1 (503) 555-0142
Email
hello@tumara.com
Hours
Mon to Fri 8am to 7pm · Sat 9am to 2pm

Send us a message

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Our clinics
Where to find us
Small brick building with large front windows and a glass door, with potted plants on both sides under a tree, sunlight filtering through leaves, and the words 'Integrative Health' visible on the right window.

Southeast Portland

14 Linden Street, Portland, OR 97214
+1 (503) 555-0142
Mon to Fri 8am to 7pm, Sat 9am to 2pm
Curved stone pathway leading to a modern wooden house entrance surrounded by greenery and trees with sunlight filtering through.

Pearl District

920 Hoyt Street, Portland, OR 97209
+1 (503) 555-0167
Mon to Fri 9am to 6pm
Potted olive tree with green leaves beside a wooden double door framed in green, attached to a brick and glass building in soft sunlight.

Lake Oswego

310 Evergreen Road, Lake Oswego, OR 97034
+1 (503) 555-0183
Tue to Sat 9am to 5pm
A laptop on a wooden table displaying a video call with a female doctor wearing a white coat and stethoscope, a cup of tea to the left and a closed notebook to the right.

Online clinic

Video follow-ups and nutrition sessions, wherever you are
+1 (503) 555-0142
Mon to Fri 8am to 7pm, Sat 9am to 2pm
FAQ

Before your first visit

  • What happens at the first consultation?

    We spend 90 minutes on your health history, current concerns, diet, and routines, then outline a first plan you can take home.
  • Do I need a referral?

    No. You can book directly. If you have recent test results, bring them to your first visit.
  • Can I claim sessions on insurance?

    Many plans cover acupuncture and nutrition counseling. We provide itemized receipts so you can claim with your provider.

  • Do you offer online consultations?

    Yes. Follow-ups and nutrition sessions can be held by video call, so your plan continues when you travel.
  • How should I prepare?

    Wear comfortable clothes and bring a list of any medication or supplements you take.
Book a visit

Start with one conversation

Book a 90-minute consultation, in person or online.

Fixed fees, agreed up front
No obligation
Reply within 1 business day
Book a visit

Start with one conversation

Book a 90-minute consultation, in person or online.

Book a visit

Start with one conversation

Book a 90-minute consultation, in person or online.

Book consultation

Hours
Mon to Fri 8am to 7pm
Sat 9am to 2pm
Visit
14 Linden Street
Portland, OR 97214
Clinic reception in soft daylight