Contact
Start with a conversation

Book a first consultation, ask about a therapy, or visit one of our clinics. A member of our care team replies within one business day.

Est. 2014
Portland, Oregon
3,400+ patients
Calm consultation room at the clinic
Detail of fresh herbs and natural ingredients

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Office

14 Linden Street, Portland, OR 97214

Phone

+1 (503) 555-0142

Email

hello@tumara.com

Map of New York City area showing Manhattan, Brooklyn, Queens, Newark, and major highways.
Contact

Speak with our care team

Tell us what is going on with your health. A short call is free, and we will be honest about whether our clinic is the right fit for you.

Office
14 Linden Street, Portland, OR 97214
Phone
+1 (503) 555-0142
Email
hello@tumara.com
Hours
Mon to Fri 8am to 7pm · Sat 9am to 2pm

Send us a message

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Our clinics
Where to find us
Small brick building with large front windows and a glass door, with potted plants on both sides under a tree, sunlight filtering through leaves, and the words 'Integrative Health' visible on the right window.

Southeast Portland

14 Linden Street, Portland, OR 97214
+1 (503) 555-0142
Mon to Fri 8am to 7pm, Sat 9am to 2pm
Curved stone pathway leading to a modern wooden house entrance surrounded by greenery and trees with sunlight filtering through.

Pearl District

920 Hoyt Street, Portland, OR 97209
+1 (503) 555-0167
Mon to Fri 9am to 6pm
Potted olive tree with green leaves beside a wooden double door framed in green, attached to a brick and glass building in soft sunlight.

Lake Oswego

310 Evergreen Road, Lake Oswego, OR 97034
+1 (503) 555-0183
Tue to Sat 9am to 5pm
A laptop on a wooden table displaying a video call with a female doctor wearing a white coat and stethoscope, a cup of tea to the left and a closed notebook to the right.

Online clinic

Video follow-ups and nutrition sessions, wherever you are
+1 (503) 555-0142
Mon to Fri 8am to 7pm, Sat 9am to 2pm
FAQ

Before your first visit

  • What happens at the first consultation?

    We spend 90 minutes on your health history, current concerns, diet, and routines, then outline a first plan you can take home.
  • Do I need a referral?

    No. You can book directly. If you have recent test results, bring them to your first visit.
  • Can I claim sessions on insurance?

    Many plans cover acupuncture and nutrition counseling. We provide itemized receipts so you can claim with your provider.

  • Do you offer online consultations?

    Yes. Follow-ups and nutrition sessions can be held by video call, so your plan continues when you travel.
  • How should I prepare?

    Wear comfortable clothes and bring a list of any medication or supplements you take.