Fine-needle sessions used alongside nutrition and lifestyle work. Most often booked for pain, sleep, stress and cycle support, over six to eight weekly visits.
Acupuncture
Fine-needle sessions for pain, sleep, and stress.
Fine-needle care
Acupuncture uses very fine, single-use needles placed at selected points on the body. It is most often booked for pain, sleep, stress and cycle support. Sessions are calm and unhurried. Most people feel a brief tap as each needle goes in, followed by a heavy, relaxed sensation while they rest.
How many sessions
Many people notice changes within the first few visits. A typical course runs six to eight weekly sessions, reviewed as you go, then spaced out as things settle. Acupuncture works well alongside nutrition and massage. Your acupuncturist reviews progress with the rest of your care team, so treatment fits the wider plan.
What to expect
A calm, unhurried first visit. You can ask questions or pause at any point.
Loose, comfortable clothing and a list of any medication or supplements you take.
We start with a short conversation about your health history, current concerns and any medication you take.
Very fine needles rest at selected points for 20 to 30 minutes. Most people feel a brief tap, then deep relaxation.
Drink water, keep the rest of the day gentle, and note any changes to share at your next visit.
A clear path from first visit to feeling better
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A clear path from first visit to feeling better
First visit
Tell us what is going on. A free 15-minute call helps us understand your concerns and whether we are the right clinic for you.
Full consultation
A 90-minute appointment covering your history, diet, sleep, stress and any recent test results.
Your written plan
You leave with a plain-language plan: what to change first, which therapies may help, and when we will review.
Treatment and review
Sessions begin, progress is tracked at every visit, and your plan is adjusted as your health changes.
No surprises: you know the fee for every session and test before your care begins.
We work with your doctor, not instead of them
Holistic care works best alongside medical care. Here is how we keep both connected.
Ask about our care
We never replace your doctor
Keep seeing your doctor. We complement medical care, never replace it.
We share what matters
With your consent, we send a summary of your plan to your doctor.
Safety comes first
Every herb and supplement is checked against the medication you already take.
We know when to refer
Symptoms that need medical attention go straight back to your doctor.
First appointments run 90 minutes, so nothing gets rushed.
Practitioners share notes and review your case together.
Traditional therapies informed by lab work and current research.
Evening hours and online follow-ups.
With your consent, we share progress notes so your medical care stays joined up.
Visit our Portland clinic or book online follow-ups from wherever you are.
Care that takes its time
Unhurried visits
One team, one plan
Guided by testing
Fits your week
Works with your doctor
In clinic or online
Care that takes its time
Unhurried visits
First appointments run 90 minutes, so nothing gets rushed.
One team, one plan
Practitioners share notes and review your case together.
Guided by testing
Traditional therapies informed by lab work and current research.
Fits your week
Evening hours and online follow-ups.
Therapies that work together
- Functional nutrition
Food plans built from your history, lab results, and daily routine.
- AcupunctureFine-needle sessions for pain, sleep, and stress.
- Herbal medicineBotanical formulas prepared for your constitution.
- Therapeutic massageHands-on work to release tension and improve circulation.
- Mind-body therapyBreathwork and guided practice for a calmer nervous system.
Book a single session
Already have a plan, or want to try one therapy first? Book any session on its own.
